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catalinarubiog
Journal
23 Feb 22
catalinarubiog's Journal, 23 Feb 22
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Weigh In record (no journal entry) for 23 February 2022
67.4 kg
Lost so far:
3.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2022:
592 kcal
Fat: 32.32g | Prot: 42.27g | Carbs: 36.07g.
Breakfast:
Huevos Rancheros, Café Instantáneo, Alpina Queso Crema, Natri Galletas Multicereal.
Lunch:
Café Instantáneo , Pechuga de Pollo sin Piel, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Dinner:
Justo y Bueno Salchicha Tradicional , Ensalada Mixta.
more...
1917 kcal
Exercise:
Carrera - 33 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 47 minutes.
more...
Losing 0.0 kg a Week
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catalinarubiog's Weight History
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