Weigh In record (no journal entry) for 21 February 2022
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81.6 kg
Lost so far: 14.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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922 kcal
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Fat: 70.81g | Prot: 47.95g | Carbs: 28.58g.
Breakfast: G Hughes Sugar Free Orange Ginger Marinade, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Egg Roll in a Bowl. Lunch: Briannas Home Style Creamy Balsamic Dressing, Cobb Salad with Dressing. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 3.5 kg a Week
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WhitneyLMorgan's Weight History
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