17943674's Journal, 23 Feb 22


View Diet Calendar, 23 February 2022:
910 kcal Fat: 30.80g | Prot: 51.77g | Carbs: 115.28g.   Breakfast: 车厘子, 烧饼. Lunch: 煮鸡蛋, 黑椒牛排. Dinner: 炒青菜, 米饭, 土豆炖牛肉. Snacks/Other: 橘子. more...
1786 kcal Exercise: Boating or Canoeing - 30 minutes, Nordic Walking - 1 hour, Gym - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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