Weigh In record (no journal entry) for 23 February 2022
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77.4 kg
Lost so far: 25.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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808 kcal
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Fat: 28.64g | Prot: 33.95g | Carbs: 104.34g.
Breakfast: Радуга Вкуса Сметана 19%, Бабушка Аня Вареники с Картофелем и Шкварками, Умный Выбор Вареники с Картошкой и Грибами. Lunch: Батон Новый, Яйцо С2 , Калинка Молоко 1,7%. more...
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Gaining 0.7 kg a Week
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