Weigh In record (no journal entry) for 23 February 2022
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47.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1253 kcal
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Fat: 77.18g | Prot: 42.20g | Carbs: 126.07g.
Breakfast: Адал Ас Бауырсак, Мой кофе. Dinner: Чай с Молоком, Додо Пицца Пицца Пепперони. Snacks/Other: Адал Ас Бауырсак, Jacobs Hazelnut 3В1, Мой кофе, Рахат Вафли на Здоровье. more...
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Losing 3.5 kg a Week
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malika.k's Weight History
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