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heyy...falsche Richtung 🙈
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57.7 kg
Lost so far: 17.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1523 kcal
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Fat: 71.57g | Prot: 111.53g | Carbs: 104.72g.
Breakfast: Milsani High Protein Grießpudding Zimt, Dulano Geflügel-Mortadella (10g), Mayo Feinkost Knoblauchcreme, Chunky Flavour Cinni Crunchy, Not Milk 1,8%, Kokosmilch Ungesüßt, Weizen Toastbrötchen, Premium Lachsschinken. Lunch: Kerrygold Extra Ungesalzen, Steiner Food Low Carb Protein Brot, BBQ Zeit Zum Grillen Mayonnaise Knoblauch, Tomaten, Kühne Gewürzgurken, Dulano Kochschinken Hauchdünn Geschnitten, K-Classic Schmelzkäsescheiben Cheddary, Real Quality Eiweiß Wraps, Kinder Country bowl. Dinner: Milbona Joghurt Mild Laktosefrei, More Nutrition Chunky Flavour Cinni Crunchy, LC Chili con carne. more...
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Gaining 2.8 kg a Week
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 Comments
dein 56 scheint sich auch nicht blicken lassen zu wollen ??!!??
23 Feb 22 by member: Rockabilly_Hilbi
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