Weigh In record (no journal entry) for 23 February 2022
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99.3 kg
Lost so far: 13.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1297 kcal
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Fat: 48.72g | Prot: 59.27g | Carbs: 151.80g.
Breakfast: Gurke (mit Schale), Gut & Günstig Sonnenblumen Margarine, Roggenbrötchen, K-Classic Französischer Weichkäse. Lunch: Gut & Günstig Haltbare Schlagsahne, Gut & Günstig Erbsen & Möhren , Penny Markt Penne. Dinner: Golden Seafood Regenbogenforelle, Rote Paprika, Mehrkornbrot. more...
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Losing 0.5 kg a Week
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007matze's Weight History
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