Weigh In record (no journal entry) for 23 February 2022
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65.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2004 kcal
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Fat: 74.41g | Prot: 48.55g | Carbs: 298.42g.
Breakfast: Хлеб Черный, Рахат Барбарис, Жареная Картошка с Грибами. Lunch: Мёд, Жареная Картошка с Грибами. Dinner: Хлеб Черный, Вареное Яйцо, Картошка Вареная. Snacks/Other: Мёд, Рахат Барбарис, Кумыс Кумыс. more...
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Losing 4.6 kg a Week
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I'm lucky's Weight History
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