Weigh In record (no journal entry) for 23 February 2022
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111.7 kg
Lost so far: 18.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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406 kcal
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Fat: 11.88g | Prot: 48.88g | Carbs: 26.94g.
Breakfast: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Tomaten, Gartenkrone Cornichons, Gurke (Geschält), Milbona Skyr Pur. Lunch: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Tomaten, Gartenkrone Cornichons, Gurke (Geschält), Milbona Skyr Pur. Dinner: Ei, Sesamöl, Champignons Frisch, Rote Zwiebeln. more...
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Losing 5.6 kg a Week
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Schmoni1102's Weight History
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