Weigh In record (no journal entry) for 23 February 2022
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117 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2074 kcal
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Fat: 65.42g | Prot: 66.66g | Carbs: 286.51g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Efko Pußta Salat, Manner Schnitten (Packung), Milka Choco Biscuit, Iglo Selchfleischknödel. Dinner: Martini Asti, Nöm Cremix Schoko Schoko, Inzersdorfer Schinkenaufstrich, Harry Steinofenbrot. more...
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3722 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Shopping - 1 hour, Hanging Laundry - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 5 hours. more...
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Losing 2.8 kg a Week
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gabriela113's Weight History
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