Weigh In record (no journal entry) for 23 February 2022
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64.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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884 kcal
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Fat: 42.43g | Prot: 54.08g | Carbs: 71.03g.
Breakfast: ИП Цой Лаваш Фитнес , Сыр Российский (Витязь), Яйцо, President Сметана 10%, Одари Молоко 3,2%, Зеленый Лук. Lunch: Борщ с Говядиной без Масла. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Одари Молоко 3,2%, Шоколад, Кофе. more...
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Losing 0.7 kg a Week
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tanja_z83's Weight History
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