Weigh In record (no journal entry) for 22 February 2022
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66 kg
Lost so far: 2.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1173 kcal
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Fat: 42.22g | Prot: 33.78g | Carbs: 164.70g.
Breakfast: Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Сосиски Молочные, Maggi Зажарка с Морковью и Луком, Рис Отварной. Dinner: Малиновое Варенье, Чай, Оладьи на Кефире. Snacks/Other: Чикен Пицца Пицца Жульен. more...
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Losing 0.1 kg a Week
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elis2605's Weight History
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