supersunnyko's Journal, 22 Feb 22

통밀빵 100g
굴전 150g

View Diet Calendar, 22 February 2022:
1127 kcal Fat: 34.16g | Prot: 74.07g | Carbs: 132.94g.   Breakfast: Bob's Red Mill Extra Thick Rolled Oats Whole Grain, 매일두유 고단백 식물성 단백질. Lunch: 샐러디 연어 샐러드. Dinner: 고구마 (껍질제거, 요리, 삶음), 아임닭 한입가득 스팀 닭가슴살 오리지널, 굴전, 더브레드블루 통밀빵. Snacks/Other: 카푸치노. more...
2362 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
특이한 조합인데 빵위에 올려먹음 맛있겠어요 ㅎ 
22 Feb 22 by member: ET’s fine_만사옥희
그죠!? ㅋㅋ 굴 오픈샌드위치 홀그레인 바르고 먹으니 맛있어요 :)  
22 Feb 22 by member: supersunnyko

     
 

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