Weigh In record (no journal entry) for 22 February 2022
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109.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1164 kcal
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Fat: 52.33g | Prot: 103.48g | Carbs: 75.63g.
Breakfast: Café, Deale Queijo Mussarela Fatiado, Presunto Fresco, Pão Integral, Ovo Mexido, Ovo Mexido. Lunch: Suco de Goiaba, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filezinho de Frango, Sadia Filezinho de Frango, Feijão Carioca Cozido, Lugen Arroz Integral Agulhinha. more...
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3695 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Susane Kelly's Weight History
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