Susane Kelly's Journal, 22 Feb 22


View Diet Calendar, 22 February 2022:
1164 kcal Fat: 52.33g | Prot: 103.48g | Carbs: 75.63g.   Breakfast: Café, Deale Queijo Mussarela Fatiado, Presunto Fresco, Pão Integral, Ovo Mexido, Ovo Mexido. Lunch: Suco de Goiaba, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filezinho de Frango, Sadia Filezinho de Frango, Feijão Carioca Cozido, Lugen Arroz Integral Agulhinha. more...
3695 kcal Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Susane Kelly's Weight History


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