Weigh In record (no journal entry) for 22 February 2022
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83.6 kg
Lost so far: 12.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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760 kcal
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Fat: 12.84g | Prot: 10.45g | Carbs: 156.15g.
Breakfast: 맥심 모카골드 마일드 커피믹스, 삼립 꿀호떡 (57g). Lunch: 아메리카노, 주먹밥, 바나나, 롯데 청포도 사탕. more...
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Gaining 1.4 kg a Week
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Dominic Moon's Weight History
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