Weigh In record (no journal entry) for 22 February 2022
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75.6 kg
Lost so far: 17.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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378 kcal
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Fat: 21.31g | Prot: 21.42g | Carbs: 25.06g.
Lunch: Домик в деревне Кефир 1%. Dinner: Виктория Салат Столичный без Заправки, Салат Айсберг, Балтийский берег Форель Слабосолёная, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 1.4 kg a Week
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Efim010785's Weight History
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