Weigh In record (no journal entry) for 22 February 2022
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1352 kcal
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Fat: 68.17g | Prot: 43.13g | Carbs: 151.64g.
Breakfast: Biedronka Margaryna Wyborna, Jajko Gotowane, Bułka Pszenna. Lunch: Miód, Masło Sezamowe (Tahini) (Zrobione z Ziaren). Dinner: Fasolka po Bretońsku. Snacks/Other: Gruszki, Biedronka Margaryna Wyborna, Drosed Podlaski Pasztet Drobiowy, Chleb Biały. more...
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Losing 0.2 kg a Week
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