Weigh In record (no journal entry) for 22 February 2022
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65.8 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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862 kcal
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Fat: 39.59g | Prot: 43.97g | Carbs: 81.99g.
Breakfast: Сметана , Гречка Отварная. Lunch: Хлеб, Селедка, Сыр Российский, Плов с Говядиной. Dinner: Гуляш из Свинины, Сметана , Суп Куриный с Вермишелью. Snacks/Other: Фруто Няня Пюре Груша Яблоко. more...
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Losing 2.1 kg a Week
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Аннушка090285's Weight History
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