Weigh In record (no journal entry) for 22 February 2022
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73.7 kg
Lost so far: 20.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2337 kcal
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Fat: 68.19g | Prot: 207.81g | Carbs: 233.34g.
Breakfast: Puolukka, Pakaste Mustikka, Kaurahiutale, Creamy Quark Strawberry Flavour, Oatis Kaurajuoma Kahviin, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Parsakaali, Hunajamarinoitu Broilerin Fileesuikale, Basmatiriisi, Auringonkukkaöljy. Dinner: Auringonkukkaöljy, Parsakaali, Hunajamarinoitu Broilerin Fileesuikale, Basmatiriisi. Snacks/Other: Pensasmustikka, Lidl Pakaste Mustikka, Pakkasmarja Puolukka, Saarioinen Pippurikalkkuna, Omenat (Gala), Milbona Creamy Quark Strawberry Flavour, Myllykivi Kaurahiutale, Biona Organic Peanut Butter Smooth. more...
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Gaining 1.9 kg a Week
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pennylezz's Weight History
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