Weigh In record (no journal entry) for 01 November 2014
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72.9 kg
Lost so far: 16.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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685 kcal
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Fat: 21.00g | Prot: 53.53g | Carbs: 74.92g.
Breakfast: Mandarina, Ser Yogurt Bebible. Lunch: Mandarina, Tomates, Swift Hamburguesas Light. Dinner: Carrefour Leche Descremada, Queso Feta, Herbalife Batido. Snacks/Other: Ser Yogurt Bebible, Herbalife Batido. more...
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Losing 0.4 kg a Week
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arenita11's Weight History
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