Weigh In record (no journal entry) for 22 February 2022
|
48.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1169 kcal
|
Fat: 63.18g | Prot: 33.96g | Carbs: 119.48g.
Breakfast: Банановый хлеб, Мой кофе. Lunch: Банановый хлеб, Мой кофе, Котлета Говяжья. Snacks/Other: Яшкино Печенье Сдобное Клубника, Рахат Вафли на Здоровье, Арахис. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|