Weigh In record (no journal entry) for 22 February 2022
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65.7 kg
Lost so far: 7.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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717 kcal
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Fat: 20.72g | Prot: 18.18g | Carbs: 124.39g.
Breakfast: Американо, Огурец (с Кожурой), Красные Помидоры, Яичница, Пирожок с Капустой. Lunch: Красное Яблоко, Американо. Dinner: Хурма, Банан. more...
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Losing 8.4 kg a Week
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B_Alma_A's Weight History
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