Weigh In record (no journal entry) for 22 February 2022
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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489 kcal
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Fat: 19.76g | Prot: 16.24g | Carbs: 61.43g.
Breakfast: Fried Egg, Mie Sedaap Mie Goreng. more...
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Gaining 0.7 kg a Week
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goalsto60kg's Weight History
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