Weigh In record (no journal entry) for 21 February 2022
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98.5 kg
Lost so far: 12 kg.
Still to go: 30.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2022:
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1455 kcal
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Fat: 71.85g | Prot: 90.33g | Carbs: 111.92g.
Breakfast: Brigadeiro de Colher, Caracol Manteiga, Baguette. Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cebolas, Bullight Bife de Pernil, Caracol Manteiga, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Vivenda do Camarão Batata Chips, Tomates, Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Canastra Queijo Minas Meia Cura , Açúcar Mascavo, Linea Sucralose, Café. more...
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Losing 0.5 kg a Week
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GabrielaBh's Weight History
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