Weigh In record (no journal entry) for 21 February 2022
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106.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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632 kcal
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Fat: 16.91g | Prot: 26.54g | Carbs: 93.98g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sanduíche Pronto Natural. Snacks/Other: Salada de Frutas. more...
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Gaining 0.2 kg a Week
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EduardoBrandt's Weight History
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