Weigh In record (no journal entry) for 31 October 2014
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84 kg
Lost so far: 9.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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1390 kcal
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Fat: 44.88g | Prot: 41.72g | Carbs: 214.19g.
Breakfast: Slankie Smeerkaas 20+, Hoogvliet Speltcracker. Lunch: C1000 Jonge Goudse Kaas 48+, Koffie met Melk, Becel Light, Appel, Bruine Boterham. Dinner: Knorr Kaassaus, Gekookte Bloemkool (Vers, zonder Olie Bereid), Hamburger, Aardappelen (zonder Schil, met Zout, Gekookt), AH Verse Fruitsalade, Slagroom. Snacks/Other: Kauwgom (Suikervrij), Cup-A-Soup Kip, Snelle Jelle Ontbijtkoek (70g), Slimpie Limonade. more...
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Gaining 0.0 kg a Week
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Poezemoes's Weight History
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