Weigh In record (no journal entry) for 21 February 2022
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78 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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965 kcal
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Fat: 31.82g | Prot: 37.35g | Carbs: 132.53g.
Breakfast: Mlekovita Mleko 1,5%, Delma Extra Maślany Smak, Bułka Razowa, Jajko na Miękko. Lunch: Ogórek Kiszony , Swojska Chata Kopytka, Kraina Wędlin Parówki Drobiowe. more...
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Losing 0.5 kg a Week
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tessavirtue17's Weight History
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