mink777's Journal, 21 Feb 22

김밥.
종류별로 사서 2개씩만 먹기
오늘따라 입맛이 없는데 운동은 거의 3시간 넘게…ㄷㄷㄷ
저녁에 먹은 거 까지 총 1.5줄로 끝


View Diet Calendar, 21 February 2022:
842 kcal Fat: 20.57g | Prot: 28.43g | Carbs: 131.96g.   Lunch: 돼지갈비찜, 김밥천국 김밥, 당근볶음. Dinner: 소고기김밥. more...
2576 kcal Exercise: Singing - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Squats (Legs) - 10 minutes, Bike Machine (Cycling) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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