Weigh In record (no journal entry) for 21 February 2022
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48 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1348 kcal
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Fat: 57.10g | Prot: 33.07g | Carbs: 179.46g.
Breakfast: Банановый хлеб, Мой кофе. Lunch: Чай с Молоком, Булочка с Маком, Ватрушка с Творогом. Snacks/Other: Gorilla Энергетический Напиток, Арахис, Milka Choco Minis, Nestle Kitkat. more...
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Losing 1.1 kg a Week
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malika.k's Weight History
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