Weigh In record (no journal entry) for 31 October 2014
|
122.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2014:
|
2166 kcal
|
Fat: 94.65g | Prot: 83.70g | Carbs: 235.99g.
Breakfast: Lindenhof Gouda, Butter, Lidl Weizenbrötchen, Aldi Prosciutto Cotto, Aro Frischkäse mit Kräutern, Aldi Steinofenbrötchen. Lunch: Weizenbrötchen, Ihle Olivenbrötchen, Nordholmer Echter Heringsstipp. Dinner: Reis (Gekocht), Gut & Günstig Fischstäbchen. Snacks/Other: Merci Merci Finest Selection. more...
|
|
3538 kcal
|
Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schuttschipper's Weight History
|