Weigh In record (no journal entry) for 21 February 2022
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122.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1079 kcal
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Fat: 34.48g | Prot: 100.70g | Carbs: 90.66g.
Breakfast: Zirkulin Flohsamenschalen, Milbona Quark Magerstufe, Myprotein Impact Whey Protein Vanille, Leinöl. Dinner: Döner Kebab. more...
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Losing 4.2 kg a Week
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LooserMops's Weight History
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