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Diet Mayo ini Lumayan :D
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55 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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349 kcal
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Fat: 10.76g | Prot: 26.02g | Carbs: 37.72g.
Breakfast: Teh (Buatan), Gula Pasir. Lunch: Selada Daun Hijau, Daging Sapi. Dinner: Mangga, Cimory Yogurt Plain, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 1.4 kg a Week
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Difana88's Weight History
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