Weigh In record (no journal entry) for 21 February 2022
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89.7 kg
Lost so far: 14.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1264 kcal
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Fat: 56.53g | Prot: 85.88g | Carbs: 99.95g.
Breakfast: Бутерброд с Маслом и Колбасой, Макдоналдс Капучино (0,3 L). Lunch: Творожная Запеканка. Dinner: Огурец (с Кожурой), Куриное Филе Жареное без Масла. Snacks/Other: Cheetos Кукурузные Палочки со Вкусом "Сыр". more...
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Losing 0.7 kg a Week
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alesaavdeeva16's Weight History
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