Weigh In record (no journal entry) for 21 February 2022
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52 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1059 kcal
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Fat: 48.40g | Prot: 68.67g | Carbs: 89.27g.
Breakfast: Здоровье из Предгорья Творог 5%, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Twix Mini, Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Дим Кофе Капучино. Dinner: Twix Mini, Coffee Like Раф-Кофе (300мл). more...
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Losing 1.2 kg a Week
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pivnenochka6's Weight History
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