Weigh In record (no journal entry) for 21 February 2022
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66.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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963 kcal
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Fat: 7.65g | Prot: 19.11g | Carbs: 212.19g.
Breakfast: Рахат Барбарис, Хлеб, Мёд. Lunch: Рахат Барбарис. Dinner: Рахат Барбарис, Хлеб Черный, Мёд, Суп-Лапша с Говядиной. Snacks/Other: Рахат Барбарис, Каркаде, Мёд. more...
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Gaining 1.0 kg a Week
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I'm lucky's Weight History
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