Weigh In record (no journal entry) for 21 February 2022
|
62.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
163 kcal
|
Fat: 6.26g | Prot: 6.14g | Carbs: 21.09g.
Breakfast: Вязанка Сосиски Молочные , Командор Хлеб Ржано-Пшеничный на Закваске, Чай с Сахаром. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|