Weigh In record (no journal entry) for 20 February 2022
|
85.8 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1481 kcal
|
Fat: 45.68g | Prot: 61.07g | Carbs: 204.66g.
Breakfast: Boiled Egg, Bananas , Silk Pure Almond Milk - Unsweetened Original, Bell Plantation PB2 Chocolate Powdered Peanut Butter, White Rice. Lunch: Great Value All Natural Boneless Skinless Chicken Thighs , Cooked Rice, White Rice, Great Value Vegetable Medley. Dinner: Trader Joe's Sour Cream & Onion Corn Puffs. Snacks/Other: Old El Paso Crunchy Taco Shells, Junior Mints Junior Mints. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashtherebel's Weight History
|