kety1311's Journal, 20 Feb 22

Weigh In record (no journal entry) for 20 February 2022
52.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
796 kcal Fat: 17.55g | Prot: 95.60g | Carbs: 67.13g.   Breakfast: Сильпо Рыба Кинг Клип , Груша, Кофе с Молоком, Sunfill Protein Bar. Dinner: Банан, Молоко (1% Обезжиренное) , Saputo Протеин , Яйцо. more...
594 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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kety1311's Weight History


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