Weigh In record (no journal entry) for 18 February 2022
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1466 kcal
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Fat: 55.26g | Prot: 99.30g | Carbs: 140.27g.
Breakfast: Запеканка Творожная с Изюмом и Шоколадным Кремом. Lunch: Heinz Кетчуп Томатный, Перекресток Креветки Королевские , Капуста Тушеная. Dinner: Яйцо (Целое), Окей Брокколи Отварная. Snacks/Other: Chikalab Chikabar Coconut, Мандарины, Банан, Snaq Fabriq Coco Coconut. more...
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Losing 1.4 kg a Week
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Anutikk04's Weight History
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