Weigh In record (no journal entry) for 20 February 2022
|
50 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1311 kcal
|
Fat: 40.40g | Prot: 33.81g | Carbs: 215.91g.
Breakfast: Italac Leite Integral, 3 Corações Cappuccino Classic, Manteiga (com Sal), Poços de Caldas Requeijão Cremoso, Pão Caseiro. Lunch: Extra Fígado Bovino, Santa Helena Paçoca, Maçã. Dinner: Tomates, Cebolas, Batata Doce Frita, Aviação Manteiga com Sal, Milho, Batata Inglesa Cozida, Cenouras. Snacks/Other: Bolo de Banana e Aveia, Poços de Caldas Requeijão Cremoso, Tostines Bolacha Maizena. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrienepadavini's Weight History
|