berusaha jaga pola makan's Journal, 20 Feb 22

Cuman 100

View Diet Calendar, 20 February 2022:
1595 kcal Fat: 38.03g | Prot: 45.21g | Carbs: 212.29g.   Breakfast: Sari Roti Roti Sobek Coklat. Lunch: Tahu Kukus, Indomaret Tuna Mayo Onigiri, Brokoli Dimasak (dari Segar). Dinner: Tomat Merah, Bernardi Smoked Beef, Tortilla, ABC Saus Sambal , Milo Milo Cube. Snacks/Other: Alfamart Buah Naga, Nutriology Granola Mixed Berries, Pepaya, Chia Seed. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


berusaha jaga pola makan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.