Weigh In record (no journal entry) for 20 February 2022
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1618 kcal
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Fat: 85.68g | Prot: 93.55g | Carbs: 126.47g.
Breakfast: Сыр Камамбер, Фундук, Ritter Sport Strawberry Yogurt , Кофе Латте. Lunch: Киви, Апельсин, Банан, Куриное Филе на Гриле, Омлет или Яичница. Dinner: Клубника (Замороженная с Сахаром), Творог 18%. more...
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1928 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 1.1 kg a Week
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babikviktorija's Weight History
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