Weigh In record (no journal entry) for 20 February 2022
|
72.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
135 kcal
|
Fat: 5.51g | Prot: 8.81g | Carbs: 12.36g.
Breakfast: Кофе Латте. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alastril's Weight History
|