Weigh In record (no journal entry) for 20 February 2022
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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902 kcal
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Fat: 54.98g | Prot: 37.16g | Carbs: 64.60g.
Breakfast: ВкусВилл Беляши с Мясом, Бабушкина Крынка Молоко 3,8%. Lunch: Огурцы Кислого Рассола, Картошка по Французски. Dinner: Куриные Котлеты в Духовке. more...
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Losing 1.9 kg a Week
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drobzhevam's Weight History
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