Weigh In record (no journal entry) for 20 February 2022
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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110 kcal
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Fat: 5.00g | Prot: 2.00g | Carbs: 13.00g.
Breakfast: Roma Malkist Coklat. more...
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steady weight
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niraratih21's Weight History
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