Weigh In record (no journal entry) for 20 February 2022
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55.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1078 kcal
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Fat: 33.11g | Prot: 35.95g | Carbs: 161.06g.
Breakfast: Ubi Bakar Cilembu. Lunch: Lumpia Basah. Dinner: Saus Teriyaki, Greenco Jamur Enoki, Daging Sapi (95% tanpa Lemak / 5% Lemak), Bihun Goreng. Snacks/Other: Pepaya, Lemon, Delfi Choco Pie Dark, Buah Pir. more...
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Losing 0.7 kg a Week
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GO47GO47's Weight History
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