Weigh In record (no journal entry) for 20 February 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1146 kcal
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Fat: 41.11g | Prot: 37.39g | Carbs: 158.70g.
Breakfast: Tempe Goreng Tepung, Telur Rebus, Nasi Kuning (Sc:Kompas.Com), Mie Telur (Ditambah, Masak). Lunch: Es Kelapa Muda. Dinner: Es Teh, Nasi Goreng Ayam, Bakso Daging Sapi, Bihun (Dimasak), Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Tempe Goreng Tepung, Ote-ote, Kue Pukis. more...
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Losing 2.1 kg a Week
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succu.serin's Weight History
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