-500g
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101.5 kg
Lost so far: 5.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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480 kcal
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Fat: 15.76g | Prot: 11.16g | Carbs: 76.61g.
Breakfast: Melão Amarelo, Turma da Mônica Maçã, Marilan Biscoito de Côco, Notco Not Milk Levíssimo, Café Expresso. Lunch: Tirol Queijo Mussarela (18g), Istambul Tahine, Betânia Manteiga, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
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Losing 3.5 kg a Week
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Campinense's Weight History
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