🤢
|
73.5 kg
Lost so far: 8.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
854 kcal
|
Fat: 20.83g | Prot: 31.76g | Carbs: 119.89g.
Breakfast: Snack A Jacks Rijstwafel Caramel. Lunch: AH Magere Franse Kwark, AH Conference Peren, Aardbeien. Dinner: Sukrin Milk Chocolate, Kanzi Appels, Calvé Pindakaas 100% Pinda's, Quaker Havermout (40g), Alpro Coconut No Sugars, Jumbo Sultana Rozijnen. Snacks/Other: Snack A Jacks Sour Cream & Chive. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElineG2022's Weight History
|